[wubairun lung spareribs soup]

ribs:300g lentils:5 tuckahoe:10 job's tears:1 handle white radish:1 yam:moderate amount wolfberry:a few https://cp1.douguo.com/upload/caiku/5/2/e/yuan_52afbaf1f9376cbcddd57b692184ff9e.JPG

[wubairun lung spareribs soup]

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[wubairun lung spareribs soup]

I like to add white food such as Poria cocos, yam and radish to soup making in winter. The white food is mainly for moistening the lungs. In winter, it's easy to catch fire when it's dry. In addition, the temperature difference between morning and evening is large. So many people will feel their throat itchy. They cough a few times from time to time. So they use these ingredients to soup making. They are not only nutritious but also can solve these problems. They drink a bowl at two ends in three days. The Qi is smooth and the throat is not itchy. Resistance Also enhanced. The child is not easy to get sick naturally. -

Cooking Steps

  1. Step1:Ingredients - spareribs, appropriate accessories - white radish, tuckahoe, job's tears, yam and white lenti

  2. Step2:First of all, we need to boil the ribs in a cold water pot. This is to make the ribs cleaner. Remove the blood, water and dirt. Then clean them for future use.

  3. Step3:These are the ingredients for stewing with ribs. They are very suitable for winter. Chinese yam with white lentils can invigorate the spleen and stomach, replenish qi, while Poria cocos can clear away heat, diuresis and help sleep. In winter, children are fidgety and can't sleep well at night. It's good to put more Poria cocos in pot sou

  4. Step4:Then put the blanched ribs into the casserole. Then put the auxiliary materials into the casserole (except the white radish). Then add water in one time

  5. Step5:Close the lid. Turn the heat on and simmer for half an hour.

  6. Step6:Then open it. Put in the peeled and cut radish and continue to cook. About 20 minutes

  7. Step7:We only add salt and chicken essence before leaving the pot. Because too early salt will damage the taste of the soup and affect the meat. Then add wolfberry. Add pepper and coriander.

  8. Step8:Finished produc

Cooking tips:1. It's good for moistening the lungs and strengthening the spleen to put more white ingredients in the soup in winter. 2. The salt can't be put early. The stewed ribs taste like firewood. 3. Add enough water to the soup as much as possible. If the soup is less, please heat the water to avoid too much damage to the nutrition. There are skills in making delicious dishes.

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[wubairun lung spareribs soup] recipes

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