Quick fried vegetable, Kwai, cold spinach

spinach:250g oil:2 scoops salt:1 spoon raw:1 spoon garlic:one flap pepper:one cooked white sesame:moderate amount https://cp1.douguo.com/upload/caiku/2/0/5/yuan_20abef8ac4df254866f797f2abf1bed5.jpeg

Quick fried vegetable, Kwai, cold spinach

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Quick fried vegetable, Kwai, cold spinach

Spinach is known as a nutritional model. It is rich in carotenoids, vitamin C, vitamin K, minerals (calcium, iron, etc.), coenzyme Q10 and other nutrients.

Cooking Steps

  1. Step1:Remove the head of pickle. Wash and drain the water. It can be cut without cuttin

  2. Step2:Garlic. Chopped peppe

  3. Step3:Bring to a boil with hot water. Add a little oil, salt, and bring to a boil again

  4. Step4:Blanch spinach. Stir with chopsticks. When it's cooked, it's out of the pot

  5. Step5:Drain. Pour out excess wate

  6. Step6:Sprinkle with garlic powder. Pepper powder (it can also be directly fried with oil. But it's more popular

  7. Step7:Add some raw smok

  8. Step8:Boil with hot oil. Pour ove

  9. Step9:Just like thi

  10. Step10:Sprinkle some cooked white sesame seeds for decoratio

  11. Step11:Nice and deliciou

Cooking tips:There are skills in making delicious dishes.

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How to cook Quick fried vegetable, Kwai, cold spinach

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Quick fried vegetable, Kwai, cold spinach recipes

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