Low calorie slimming muffin with bean dregs

milk:50g low gluten flour:80g egg:one honey or maple syrup:15g bean dregs:100g vegetable oil:5g baking powder:2g https://cp1.douguo.com/upload/caiku/8/9/1/yuan_890aa8d986d510151ae3f4fb612195d1.jpeg

Low calorie slimming muffin with bean dregs

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Low calorie slimming muffin with bean dregs

Don't throw the dregs of soymilk to make muffins after drinking. It's healthy and slimming for breakfast.

Cooking Steps

  1. Step1:After drinking the dregs of soymilk, I am black soybeans, red dates, black sesame, soymilk. Other things are OK. The dregs are not wet, 100

  2. Step2:Add an egg. The amount of egg liquid is 4550

  3. Step3:Add 80g of low gluten flour, stir evenly, and then add 50g of milk or soymilk

  4. Step4:Add 2G baking powde

  5. Step5:Add 15g maple syrup or honey. Add 5g vegetable oil and mix wel

  6. Step6:After heating the non stick pot, scoop in a small scoop of batter and fry it over low heat until there are bubbles on the surface and turn it upside down

  7. Step7:Turn over and fry for another minute or tw

  8. Step8:This measure can make 10 cakes

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Low calorie slimming muffin with bean dregs

Chinese food recipes

Low calorie slimming muffin with bean dregs recipes

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