The fruit of grapefruit is beautiful, round or oblate, with golden color. It is rich in many kinds of vitamins, 16 kinds of amino acids, phosphorus, potassium, iron, calcium and other elements. It has high nutritional value. Its internal quality is full, crisp, tender and juicy. It is moderate in sour and sweet, sweet and slightly bitter, fresh and delicious. It has many pharmacological effects, such as clearing away heat, relieving cough and phlegm, lowering blood sugar, moistening throat and sobering up wine, nourishing face and longevity, etc. it is a pure natural health food suitable for all ages, integrating nutrition, beauty and longevity.
Step1:Wash grapefruit and fragrant pear. A little sugar. It's better to use Sydney. It's eaten at home. You can't go out to buy it in an unusual time. We have to use fragrant pears instead. If you are afraid of bitter taste, you can put more sugar in it.
Step2:Slice the grapefruit with the belt shell. Peel and slice the fragrant pear.
Step3:Put three kinds of pressure cooker together. Steam with water. The water should be full of ingredients.
Step4:Boil in high heat for 10 minutes, turn to low heat for 3 minutes or so. Wait for the air in the pressure cooker to escape. Open it and put it into the plate
Cooking tips:The peel of the grapefruit is boiled together, but it must be washed with salt. There are skills in making delicious dishes.