Chinese Food
Loquat leaf cough relieving soup
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Loquat leaves contain saponins, ursolic acid, amygdalin, sorbic acid, volatile oil and other ingredients. They have the functions of relieving cough, relieving asthma and eliminating phlegm.
Cooking ingredients
Cooking Steps
Step1:Take 10 fresh loquat leaves.
Step2:Burn all the fluff on the back of loquat leaves.
Step3:Put it into a basin. Add water to the leaves of loquat. Soak for 20 minutes. Rinse with flowing water and cut into sections.
Step4:Put it in the pot. Add water.
Step5:Cook in high heat. Stir the floating leaves with chopsticks after boiling. Then turn to medium low heat.
Step6:Cook for 30 minutes. Don't remove the lid immediately after cooking. Keep simmering for 20 minutes.
Step7:Filter the loquat leaves. Pour out the soup.
Cooking tips:1. The boiled soup can be used as a daily tea. It can be taken 34 times a day. The effect of relieving cough and resolving phlegm is very good. 2. Drink with a little honey. There are skills in making delicious dishes.
