Chinese Food
Steamed prawn and Yuzi tofu
(159693 views)
There must be a lot of fish and meat in the Spring Festival these days. If it's delicious, it's hard to eat. It's better to make more low-fat dishes with less oil and salt. It not only makes your stomach comfortable, but also brightens your eyes. Today's shrimp and jade bean curd. There are only three common ingredients. It looks very delicate. No matter whether it's sea shrimp or fresh water shrimp. Almost no fat. It's rich in high-quality protein. It tastes fresh and sweet. Yuzi tofu is often called Japanese tofu. It's a tofu like food made of egg as the main raw material, supplemented by pure water, vegetable protein, natural seasoning and so on. It's light yellow in color, smooth and tender in taste. It can be used for many dishes. In a more popular way, it can be understood It's a kind of egg soup. You can also make Yuzi tofu at home. Another ingredient is carrots. You should choose orange carrots as the base. The color layers are beautiful. It can also play a fixed role. -
Cooking ingredients
Cooking Steps
Step1:Clean the prawns. All the prawns and fresh water prawns are OK. As long as you can peel out the whole prawns, you can do it. Go to the head, go to the tail, go to the shell. Pick out the shrimp line. Use white pepper and salt to mix the prawns. Marinate for about 5 minute
Step2:There are two pieces of Yuzi tofu, one is chive, and the other is carrot with the same thickness
Step3:Scrape the carrot skin and clean it. Cut it into 5 mm thick slices. The quantity depends on the number of shrimps and the size of the plate
Step4:Yuzi tofu is cut into 1 cm thick slices. Do not use olive shaped ones at both ends. It is not wasteful to cook soup or match with other dishes
Step5:Prepare a flat plate. Put a carrot first, then a piece of Yuzi tofu. Put shrimp on the top. Put it into a large steamer that has been heated in advance. Steam for 5 minutes in high heat
Step6:After leaving the pot, drip raw soy sauce on the shrimp, let it flow into the plate naturally, and then sprinkle some chives on the shrimp; red, yellow and green, fresh and beautiful, low fat, oil-free and salt free, fresh and smooth.
Step7:Shrimp Yuzi tofu. Red, yellow and green. Fresh and beautiful. Low fat, oil-free and salt free. Fresh and smooth.
Cooking tips:1. Yuzi tofu can be bought in the supermarket. If you can't buy it, you can replace it with tender tofu or lactone tofu. If you don't mind the shape, you can carve a circle with a small cup or a biscuit mold, which can match with carrot slices. If you don't mind the shape, you can cut it into squares; if you have two pieces, you can make more than 10. As long as you have enough shrimps, big plates, 1618 groups of steaming are OK; 2. Shrimp is easy to cook, Yuzi bean It's easy to ripen. So don't steam for too long to prevent the shrimp from getting too old and losing the taste of fresh q-shell. 3. Don't add too much seasoning. A little raw soy sauce is enough. Because the shrimp has been salted with a little white pepper and salt. The role of raw soy sauce is to make Yuzi tofu and carrots also have some flavor. At the same time, it can be mixed with the steam in the plate, so that the color in the plate is rich. There are skills in making delicious dishes.
