Chinese Food
Yellow croaker do this. Family prefer to eat
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Recently, eat more fish to strengthen resistance. Try this one way. Delicious family prefer to eat. at home, you have to find something to do. Spend more time on the balcony in the sun to supplement calcium. Because you don't go out. Every time before three meals a day, there is a large period of turning over your own refrigerator to pass the time. Two yellow croaker bought in supermarket activities a year ago. 12 yuan 8 bought a treaty of 500g. Lying in the freezer like an ice bar. Except The yellow croaker also has a few hairtail. A bass and a Spanish mackerel. In the past, every time there was an activity in the supermarket, I would go to buy a pile of fresh food and take it home. The layers of frozen refrigerator had to be blocked. My husband had to say, you can't buy less. You can't buy more after eating. this time, I was praised. Looking at the frozen fish in the refrigerator, I felt very wise. I had one and several others waiting. What's more, it's healthier to eat more fish now. It can also enhance your resistance. You'll get more at one stroke. Why not? Share now 1
Cooking ingredients
Cooking Steps
Step1:The yellow croaker scrapes the scales with the back of the knife, removes the internal organs and gills, cleans them, absorbs the surface moisture with the kitchen paper, sprinkles the salt and pepper evenly on the surface, massages evenly with the hand until absorbed, marinates for about half an hour.
Step2:Prickly ash, star anise, scallion peel and slice. Ginger peel and slice.
Step3:Put the sliced green onion and ginger into the fish's belly. It's easier to taste. It's fragrant. It's better to go fishy.
Step4:Put it into the steamer. Put it on the cold water directly. Turn to medium heat after the heat is over. Steam it for more than 15 minutes. Now I feel that no matter what meat you eat, you must steam it. You must be cooked thoroughly. Open the lid and take it out.
Step5:Add oyster sauce and soy sauce to the bowl and stir well. Pour it on the steamed yellow croaker slowly.
Step6:Heat the oil in another pot and add the pepper seeds and the star anise to make the flavor. Heat the oil to 80% of the heat. Pour the hot oil on the yellow croaker filled with sauce and stir up the flavor of the fish.
Step7:Finally, I will decorate a bowl of rice with shredded spring onion soaked in ice water.
Step8:Finished product drawin
Cooking tips:Yellow croaker has always been a favorite fish in my family. No matter whether it's a small yellow croaker or a big one, it's delicious. It's fried, steamed and braised. It's not nutritious to eat more fish. It can also enhance its resistance. There are skills in making delicious dishes.
