Share today's recipes for one person ㊙㊙ Stir fried mushrooms with Chinese yam. It's good for the spleen and stomach. There are old people and children in the family. Eating more Chinese yam is good for the body. It's delicious and full, but it doesn't grow meat. It's also very suitable for the fitness friends to eat Chinese yam. It's suggested to wear disposable gloves to peel and cut it. To prevent allergy and itching, use a bowl of water and pour 2 spoons of vinegar into it. Soak the sliced Chinese yam in water. Drain it out when you want to use it. This can prevent oxidation and blackening
Step1:Prepare ingredients. Cut mushrooms. Cut yams with gloves. Put 2 tablespoons vinegar in the bowl to soak yams for use to prevent oxidation and blackening. Cut scallion, garlic, chili and ginge
Step2:Stew Chinese yam for 2 minutes and drain it ou
Step3:Stir fried ginger, garlic and chili with hot oi
Step4:Stir fry mushroom
Step5:Stir fry the yams for a whil
Step6:Add a scoop of oyster sauc
Step7:Add half spoon salt. Stir fry half spoon chicken essenc
Step8:Pour in the chopped green onion and stir fry for a while A kind of
Step9:I don't want to eat the main food today. I cooked the purple potato and egg
Cooking tips:There are skills in making delicious dishes.