Chinese Food
Runfei Zhike Laohuo Decoction
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A few days ago, the two children in Tao's family coughed a little. Although in the beginning of spring, the weather gradually turned warm and humid. It's common for children to get cold and cough easily. But this time it really makes people a little nervous. But what should I do? My mother immediately made loquat and pear soup, while I made lung moistening and cough relieving old fire soup. Speaking of stewing, I learned it after I came to Guangdong. When I first arrived in Guangdong, the climate was not very suitable. The children coughed for a long time. They chatted with each other. The neighbors asked me to cook soup for their children. So I immediately focused on it. In the process of making soup, a Tao knows a lot of food materials that he didn't know or even heard before. He can't help but lament the profundity and profundity of Chinese food culture. And tried several times after really effective. So gradually become a habit of soup. It's not. Today, the two babies coughing is basically gone. So I'd like to recommend it to the helpers as soon as possible.
Cooking ingredients
Cooking Steps
Step1:Stew the bone in cold water. Heat it slowly over medium heat. Boil it for about 5 minutes. Force the blood out completely.
Step2:Take out the bone soup and rinse it with water for use.
Step3:Wash and peel the carrot and cut it with a hob.
Step4:Soak the dried cabbage in clear water for 1 hour in advance.
Step5:Cut off the roots. Rinse them several times. Drain them for later use.
Step6:Figs, lilies, lotus seeds and almonds are washed with water and soaked for a while. Ginger slices and dates are ready for use
Step7:Pour proper amount of water into the soup pot. Add all ingredients. Bring to a boil over high heat, then turn to a low heat cover and cook for 2 hours.
Step8:If you see any floating foam in the middle, skim it off. Add a little salt to taste before leaving the pot.
Step9:The old fire soup that warms the heart, warms the stomach, is fresh and bright, moistens the lungs and stops coughing is ready.
Cooking tips:1. What are the effects of these ingredients? Dried cabbage - nourishing heart and regulating blood, clearing away heat and trouble, relieving thirst and diuresis, clearing stomach and intestines, clearing lung heat. It is mainly used for cold, pertussis, peptic ulcer bleeding, hot and dry cough, pharyngitis and hoarseness, etc.; dried figs - clearing heat and detoxification, resolving phlegm and removing dampness. It is mainly used for sore throat, promoting appetite and reducing blood fat; dried lily - nourishing yin and moistening lung, clearing heart and tranquilizing mind. It is mainly used for yin deficiency, dry cough, cough and blood; dried lotus seed - benefiting kidney It can strengthen the essence, nourish the spleen, stop diarrhea, stop taking, nourish the heart and mind, moisten the lung and relieve asthma in the south, mainly treat asthenia, cough, asthma and constipation due to dryness of the intestine, relieve cough, asthma and inflammation in the north, nourish the lung, moisten the dryness, benefit the spleen and stomach, nourish yin, blood and calm the mind. 2. What's the difference between North and South almonds? What should we pay attention to when using them? The South almond is fat and sweet. The North almond is small and flat. It tastes bitter. The North almond contains amygdalin, which can relieve cough and asthma. Therefore, the North almond should not be overeated. Dozens of them can be poisoned at a time. Just a few soup at a time. If children drink it
