Chinese Food
Stewed milk with peach gum
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It's like a beauty three swordsman. Kwai Mei, a woman who loves collagen, must drink it regularly. It's more convenient for the breakfast friend to drink milk. Because it will take more time to stew and cook, which is very simple, and the ingredients are also very good to buy. People who pay attention to internal adjustment, health care, skin care, food and tonic. Let's become beautiful together
Cooking ingredients
Cooking Steps
Step1:Soak the peach gum, snow swallow and Sao Jiao rice one night in advanc
Step2:Prepare all kinds of raw materials
Step3:A proper amount of pure water. Add jujube, peach gum, soap Jiao rice. Stew with lid for 30 minutes. You can prepare other staple foods in this tim
Step4:Half an hour later, add the petrel and the ice sugar wolfberry to cover and stew for 10 minutes
Step5:Ten minutes later, uncovering the soup is very beautiful. Pouring in the milk is really a way to get rid of the clouds
Step6:The amount of milk is increased or decreased according to the taste. I like to add a bag of milk with strong taste. The key is to have more proteins ～
Step7:It's full of collagen. Have you finished this bowl? It's a little more beautiful
Cooking tips:Snow swallow must not put too much, because one or two small pieces can make a bowl to save some. It's too thick. Anyway, I don't think it's good. The amount of recipes is enough for two adults and a small pot of friends to drink the purified water. I'm a bigger milk pot, mostly half of the water will be reduced after half an hour. In the morning, you can do other things in the first three steps if you are short of time. You can make better use of your time to cook delicious food by making staple food or washing.
