Summer is the day when all kinds of cold dishes are in charge. Children don't like garlic. So they make this cold dish with hemp sauce. It's delicious and nutritious. It can also supplement calcium. Spinach and marmalade are good calcium supplements.

Step1:Wash spinach and blanc

Step2:Take a spoonful of sesame paste and a spoonful of peanut butte

Step3:You can use two spoonfuls of sesame paste without peanut butter. I use this peanut butter. Because there are peanut granules. It's very delicious. If you only use sesame paste, you can add a little cooked raw flowers to enhance the fragranc

Step4:Add a little water and stir. It will make you feel thicker and thicker. Never mind. Add a small amount of water for the second time. Keep stirring. It will dilute slowly. Add water for the third time. It will make the mixing more smooth. Water must be added less. 5ml at a time. Add more slowly if not enough. Add more times until the concentration is satisfactory.

Step5:Egg brea

Step6:Pan with non stick oil, open fire, pour in egg liquid from high place, spread out and fry into egg ski

Step7:Blanch the vegetables and cut the eggshell

Step8:Put in a larger container. Add salt, chicken juice, soy sauce and vinegar and mix well

Step9:Mix well and put it into a small bowl. Flatte

Step10:Back to dis

Step11:Sprinkle with mashed sauce. Sprinkle with black sesame seeds

Step12:Delicious and nutritiou
Cooking tips:There are skills in making delicious dishes.