Stewed Tremella with rice

peach gum:20g Dioscorea:15g Tremella:2 crystal sugar:moderate amount https://cp1.douguo.com/upload/caiku/7/1/1/yuan_71858a57c4493973f6091349f502fef1.jpg

Stewed Tremella with rice

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Stewed Tremella with rice

Peach gum, also known as peach gum, is a light yellow viscous liquid produced by chemical reaction of peach oil naturally secreted from peach trees. After further drying, it is crushed into solid particles. It is a light yellow transparent solid natural resin. Its composition is roughly the same as Arabic gum. Peach gum has enough water solubility and proper viscosity. Peach gum is supplied in solid and solution forms. Dianzaopod, commonly known as Zaojiao rice and Zaojiao kernel, is a kind of precious natural and green nourishing food that harmonizes the functions of human viscera. The total energy of Fructus Gleditsia is 3.36 kcal / g, the total carbohydrate is 61%, the total amino acid is 3.13%, there are 16 kinds, 7 kinds of vitamins, rich in nutrients and many kinds of nutrients. It belongs to high energy, high carbohydrate, low protein and low fat food. It has the functions of nourishing the heart and vessels, clearing the liver and eyesight, strengthening the spleen and kidney, eliminating phlegm and opening the orifices, dispersing the intestines and diuresis, moistening the skin and nourishing the face, refreshing and nourishing the Qi. Suitable for all ages. Especially suitable for diabetics.

Cooking Steps

  1. Step1:Wash the peach gum and soak it for one night.

  2. Step2:Soak the rice for one night after washing. If you like to eat QQ taste, you can soak for 4 hours. Soak the tremella for half an hour in advance. Tear it into small pieces.

  3. Step3:Put the tremella, peach gum and rice in the pot. Add 2000 ml of water. Boil in high heat first, then turn to low heat and simmer for 1 hour.

  4. Step4:One hour later, add in the crystal sugar. When the crystal sugar is completely dissolved, turn off the fire. Just a hot drink. In summer, you can put it in the refrigerator after cooling. The effect is better.

Cooking tips:There will be some impurities in the peach gum. When foaming, the impurities can be removed. Zaojiao rice is rich in nutrients, high energy, high carbohydrate, low protein and low fat food. It can be eaten by adults and children. Zaojiao rice is a beauty product that can supplement collagen. It's a beauty product that can't be missed by beauties. At the same time, beauties don't have to worry about getting fat after eating. There are skills in making delicious dishes.

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Stewed Tremella with rice recipes

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