To protect the whole family, let me give consideration to taste and nutrition in every meal. So today, I'd like to share with you a nutritious magic dish - Stewed Beef Brisket with tomato. Beef is rich in heme iron, which can increase blood oxygen content; tomato can stimulate gastrointestinal peristalsis and promote digestion. The combination of plant protein and animal protein improves resistance and nutrition. In addition to cooking, the choice of ingredients is also crucial. Due to the impact of the recent epidemic, it's really unsafe to go out. But the daily three meals still need to be the same. So Jingdong fresh food has become the most popular vegetable market I visited recently. They believe in the control and quality of their ingredients. The ingredients purchased at home are packaged separately and stored at low temperature for distribution, so they don't need to worry about the freshness of fresh vegetables. Of course, the speed of delivery is needless to say. In order to make our users feel at ease, the delivery staff has made enough preparations for epidemic prevention. The selected brisket is the original cut brisket imported from HENGDU Australia
Step1:Prepare ingredient
Step2:Wash the brisket. Cut it into two finger wide squares
Step3:Wash tomatoes and cut them into piece
Step4:Diced onion
Step5:Put the cut brisket in the po
Step6:Add water, some scallions, ginger slices and cooking win
Step7:Boil the water and skim the frot
Step8:Take out the brisket for us
Step9:Put salad oil in the po
Step10:Pour in rock suga
Step11:Stir fry it to suga
Step12:Stir fry beef brisket quickl
Step13:Pour in spice
Step14:Onion, ginger and onio
Step15:Continue to stir fry for fragranc
Step16:Pour in 1 / 2 tomato and stir wel
Step17:Put in raw sauc
Step18:Add oyster sauc
Step19:Stir evenl
Step20:Pour in enough hot wate
Step21:Bring to a boil. Simmer for 60 minute
Step22:Pour in the remaining tomatoes before leaving the po
Step23:Finally, add salt for seasoning according to personal tast
Step24:Finished product
Cooking tips:Finally, we should remind everyone to pay attention to. In the period of epidemic prevention and prevention, we must pay special attention to food health. We should not only pay attention to the diversified matching of nutrition, but also the freshness of meat ingredients. Jingdong fresh food has always done a good job in keeping fresh of food materials. It's a reassuring choice for online shopping of food materials in the near future. Don't hesitate to click the link to buy. We believe in Jingdong fresh food for the choice of fresh supply of nutritious food materials. There are skills in making delicious dishes.