The soft and rotten beef brisket said to the tomato, we can really have dinner ~ this dish is bright in color, sweet, sour and salty, fat and rotten. Lycopene in tomatoes is called plant gold. It has strong antioxidant function. It is also good for beauty and skin health. The combination of lycopene and protein and fat in food is more conducive to the absorption and utilization of human body. The brisket is warm and easy to catch fire when eating too much, while the tomato is cold. The combination of the two just plays a role in the neutralization of cold and heat. Therefore, no matter what constitution of people, it is very suitable to eat tomato stewed brisket

Step1:Cut beef brisket, potatoes, carrots, onions, garlic (I think the stewed beef tendon is delicious. Half of the plate reinforcement is added

Step2:Blanch beef brisket in cold water. Remove blood foa

Step3:Blanch the brisket and wash the froth with hot water. Drain the water for use

Step4:Wash the tomatoes and blanch them in boiling water. Peel off the skin

Step5:Half diced tomatoes, half chunked tomatoe

Step6:Heat up the oil in the pot. Stir fry the diced tomatoes into sand. Squeeze a little ketchup

Step7:Stir fry onion and garlic slice

Step8:Put in the brisket and stir fry it quickly for coloring. Add a spoonful of soy sauc

Step9:Take it out and pour it into the rice cooker. Put two pieces of fragrant leaves. Add half a bowl of boiling water to a bottle of beer. Stew for one hour

Step10:After stewing the meat, add potatoes and carrots. Sprinkle a little black pepper and salt and stew for another 15 minutes

Step11:Add in the big tomatoes and simmer for another five minute

Step12:The super rich tomato and beef brisket pot is ready^_ ^
Cooking tips:1. The first choice is beef brisket. Because the brisket in beef has more tissue and a small amount of fat and fascia. It is the most suitable. 2. The price of beef brisket is the cheapest ~ so tomato stewed beef brisket is the most affordable. 3. Beef Brisket with tomatoes is not enough, because it's just tomato. The soup is not strong enough. A little potatoes can make the soup strong. The main effect is the starch in the potatoes. 4. The delicious beef stew is best pressed in an electric rice cooker. It tastes better and has skills in cooking.