Chinese Food
Stewed egg with vegetables for baby's supplementary food
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A lot of babies have constipation problems after adding complementary food. Especially in this season, the climate is dry. Babies who don't like drinking water are more likely to fail to defecate. Worried to death, this thick egg stew is very suitable for babies who are prone to constipation. It's a bowl of corn paste. Perfect - my baby can do this as long as there is a sign that she doesn't like drinking water. 100 try bailing. It's simple and delicious. You can try it Try ~
Cooking ingredients
Cooking Steps
Step1:Break up the eggs. Chop the carrots and vegetables. The carrots can also be blanched in hot wate
Step2:Add chopped carrots, green vegetables and a pinch of black sesame seeds to the egg mixture and stir wel
Step3:Brush a thin layer of corn oil in the pan. Turn down the heat. Pour in half of the egg liquid. Turn the pan gently. Spread the egg liquid evenly in the pan. Turn the pan to medium low heat. Wait for the bottom of the egg liquid to solidify. When the top half solidifies, roll the egg skin
Step4:Roll a little bit to the other side. You don't need to care about the shape at this time. Just roll well
Step5:Then pour in the other half of the egg. Turn the pan so that the egg is spread over the whole pa
Step6:The same way. After half setting, start rolling
Step7:At this time, it can be reshaped - it can be fried for a while. It's almost golden on both sides.
Step8:Finally, cut it into the size convenient for baby.
Step9:The nutrition is balanced. The baby likes eating very much. And the effect of defecation is very good
Cooking tips:This dish is suitable for non stick pot. It's more convenient and not easy to break. When it's half set, it should be rolled up. Don't be afraid. Be bold. Otherwise, it's easy to disperse. You can also keep a drop of lost egg liquid. The second roll can be used to seal up the baby who can't eat egg white. You can also make it with egg yolk. Just put some water and flour in it. Pay attention to a small amount. There are vegetables and carrots in it. They are all foods to promote intestinal peristalsis and defecation, especially black sesame. It's a defecation device. Try it quickly - there are skills in making delicious dishes.
