Chinese Food
Thin banana vinegar
(76904 views)
Banana vinegar weight loss method comes from Japan. Drinking three tablespoons of banana vinegar in three meals per day can achieve the effect of weight loss. This kind of banana vinegar can be drunk directly. It can also be diluted with cold boiled water. It can be drunk before or after meals. If it is drunk after meals, it can be drunk ten minutes apart. While drinking vinegar and eating bananas, it is conducive to accelerate fat consumption and increase satiety, so as to achieve the effect of weight loss and slimming. When acetic acid, citric acid and malic acid contained in vinegar enter into human body, citric acid circulation will occur. Citric acid cycle is to decompose nutrients such as fat, carbohydrate and protein into energy. Even if you eat high calorie food, fat is not easy to store in the body. It will also be broken down in the body. Citric acid cycle will be more activated because of the glucose contained in banana, so as to produce the most effective.
Cooking ingredients
Cooking Steps
Step1:Take a group photo of ingredients.
Step2:Prepare a clean bottle without water or oil. Pour half a bottle of rice vinegar into it. Slice the banana.
Step3:Add brown sugar to rice vinegar and stir well.
Step4:Then put in the sliced banana. Sealed and refrigerated for 24 hours.
Cooking tips:There are skills in making delicious dishes.
