Chinese Food
Pork ribs and kelp soup
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Kelp and spareribs soup. It's a very easy and delicious soup for nourishing essence and blood. Kelp is rich in protein, amino acid, kelp polysaccharide, vitamin B1, C, D, nicotinic acid, carotene, riboflavin, mannitol, iodine, calcium, phosphorus, potassium oxide, cellulose and alginate. It can balance excessive sodium intake, prevent and treat thyroid dysfunction, hypertension and arteriosclerosis, and prevent blood acidification. The spareribs contain high quality protein, a large amount of calcium phosphate, bone collagen, bone mucin, and rich calcium
Cooking ingredients
Cooking Steps
Step1:I used the fresh kelp I bought before. It was boiled and frozen by myself. It was washed after thawing and cut into pieces of suitable siz
Step2:The ribs are soaked in cold water for more than one hour after they are bought. After changing the water twice in the middle, they are boiled and washed together with cold water
Step3:Put the boiled spareribs and kelp into the casserole. Add enough water. Add a little cooking wine, rice vinegar, ginger and scallion. Bring to a boil. Simmer for more than 1 hour. Add some carrot slices in the first 10 minutes before you leave the pot
Step4:At the end of the day, add some salt and a little chicken essence for seasoning
Cooking tips:There are skills in making delicious dishes.
