The nutritional value of dragon head fish is very high. It contains protein, fat and many kinds of amino acids and vitamins. People can nourish the body after eating it at ordinary times. It can also improve the disease resistance ability of the body. It has great benefits for improving the health level of the body.
Step1:Clean the tap fis
Step2:Cut into small pieces for standb
Step3:Dice the onion, slice the garlic, and cut the dried pepper into small pieces for standb
Step4:Cut tofu into small pieces for us
Step5:Start the oil pan. Pour in the oil in the hot pan. Add garlic and dried pepper and stir fry to give the fragrance
Step6:Pour in the dragon head fish. Turn the pot over a few times and add cooking wine
Step7:Pour in tofu. Add in the soy sauce. Cook over medium heat for a while
Step8:Pour in oyster sauce. Prepare the sauc
Step9:Sprinkle with Scallio
Step10:Out of pot and on plat
Cooking tips:Add cooking wine. Don't add water after the soy sauce. Because the tofu will come out of the water. After the oyster sauce, the soup will be thick. If the soup is too large, you can add some raw powder to thicken it and make it delicious.