Nutritious and delicious fried French cod

silver cod:12 blocks rose rock salt:moderate amount black pepper / white pepper:moderate amount rosemary, not included:a few olive oil:a few https://cp1.douguo.com/upload/caiku/2/3/b/yuan_238338b02cb7ca67579e55195282d17b.jpg

Nutritious and delicious fried French cod

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Nutritious and delicious fried French cod

Cooking Steps

  1. Step1:Prepare the silver cod. I'm preparing the middle section. It's pretty.

  2. Step2:Freeze and thaw to lock the freshness. First, marinate with a little rose salt and pepper. Use white pepper without black pepper. I forgot to take a picture of this step. Let's imagine it. It's just like this and like that, spread it evenly and marinate it.

  3. Step3:Start the pot over medium and small heat. Add some olive oil and not too much (corn oil instead). When the oil is hot, seal the edges and fry the fish skin first. Then the fish skin tastes crispy and fragrant.

  4. Step4:Continue to pan fry the front over medium low heat. Pan fry for about 23 minutes until golden brown.

  5. Step5:Then turn it over. The golden state is right. Continue to fry. Sprinkle some rosemary. Just fry it and turn off the heat. Sprinkle some pepper and salt. Don't fry it too long. Don't turn it over or it will break up easily

  6. Step6:That's OK.

Cooking tips:The meat of silver cod is very smooth, tender and sweet. So you only need black pepper and salt to taste it. No rosemary. It's better to fry it in a pan. Be diligent and quick. It's a big meal every day. There are skills in making delicious dishes.

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Chinese cuisine

How to cook Chinese food

How to cook Nutritious and delicious fried French cod

Chinese food recipes

Nutritious and delicious fried French cod recipes

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