Chinese Food
Absolutely. Braised soybean with red pepper
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There are a lot of protein, vitamin B and a lot of dietary fiber in Maodou. It is said that the dietary fiber is higher than celery. In addition to the microelements needed by the human body, it can also absorb unsaturated fatty acids, ensure metabolism, enhance body immunity, and reduce triglycerides and cholesterol. It's amazing. Mainly because it's so delicious. Even if it's delicious. It's still so beautiful. It's only for one person today.
Cooking ingredients
Cooking Steps
Step1:Fresh peas bought. Peel the pea
Step2:There will be a thin film on the surface of the peeled peas. Soak them in water for a while and rub them for a few times before they fall off. Blanch after washin
Step3:Cut the red pepper into oblique blade
Step4:Starch, salt, sugar, chicken essence, oyster sauce. Add some water and sti
Step5:Make thi
Step6:Add oil in the hot pot. Stir fry the green onion first. Stir fry the red pepper after the smell of the green onion comes out. Add the green beans finally. Stir for a few times and add the mixed sauce. Stir fry for about 2 minutes. The soup is thick
Step7:Super delicious foo
Step8:I can have two bowls of ric
Cooking tips:1. Rinse the protective film of the skin with water after peeling the Maodou. 2. Don't leave starch in the sauce. The flavor will wrap the Maodou. 3. Blanch the Maodou in advance. Don't take too long. Blanch it for a while. Otherwise, fry the noodles again. It's not as good as crispy taste and good cooking skills.
