Chinese Food
Stir fried river shrimp with chives
(161327 views)
When I went to the market to buy mutton, I saw fresh shrimps. Thinking that the crispy fried shrimps are really delicious, I bought some shrimps that are high-quality fresh shrimps. The meat is tender, delicious, nutritious, high protein and low fat.
Cooking ingredients
Cooking Steps
Step1:The fresh river shrimp bought should be washed several times. But be careful.
Step2:Cut off the shrimp whiskers and the long shrimp feet. Drain the water. Put it into a bowl. Add 2 spoons of cooking wine to remove the fishiness (add some salt. Order the taste).
Step3:Hot oil. The amount of oil is a little more than usual. You have to fry the shrimp shell crispy.
Step4:Pour in the shrimps and stir fry them slowly (don't pour in the extra water together. Avoid the frying pan. Hurt yourself).
Step5:It's fried like this. It's empty. It's crispy and sweet. But in order to eat, it's better to stir fry it twice.
Step6:So the ingredients are ready. Cut the leek, ginger, garlic, red pepper and pepper into sections after soaking in water.
Step7:Stir fry the vegetables first and then don't wash the pot. Don't be disgusted. Pour a little oil in a thin layer. Heat the oil and stir fry the pepper and pepper.
Step8:Then add garlic slices and ginger slices. Stir fry the leek. Stir fry the leek (because the shrimps are fried. And I don't like the taste of raw leek. So stir fry the leek first. Otherwise, the leek can be put last).
Step9:Pour in the fried shrimps. Stir fry them. Season them with soy sauce and oyster sauce. Taste them at this time. If it's light, put some salt. It's not necessary to add salt if it's light.
Step10:Out of the pot.
Step11:With oatmeal. Dinner.
Cooking tips:1. The shrimp is nutritious, soft and easy to digest. It is a good food for people who are weak and need to be nursed; 2. The shrimp is rich in magnesium, which plays an important role in regulating heart activity and can well protect the cardiovascular system. It can reduce the content of cholesterol in the blood, prevent arteriosclerosis and expand the coronary artery. It is good for preventing hypertension and myocardial infarction 3. Shrimp also contains astaxanthin, which is the ingredient that makes the surface red after cooked. Astaxanthin is a strong antioxidant. There are skills in making delicious dishes.
