Tremella and lotus seed soup (soymilk machine version)

Tremella:8g lotus seed:25g crystal sugar:moderate amount https://cp1.douguo.com/upload/caiku/a/a/4/yuan_aa1d09ad2424dafecd2f499872c454d4.jpg

Tremella and lotus seed soup (soymilk machine version)

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Tremella and lotus seed soup (soymilk machine version)

Cooking Steps

  1. Step1:Take out the lotus seed from the fresh lotus canopy. Peel and remove the core for use. If the lotus seed is dry, it is better to soak it for more than 4 hours in advanc

  2. Step2:Soak the tremella in warm water and cut it into small pieces after removing the pedicel

  3. Step3:Put the tremella and lotus seed into the soymilk machine. Add water between the upper and lower water levels. Choose juice soup or similar functions

  4. Step4:The soymilk machine is finished. Take it out after the beep prompt. No need to filter it. Season it with icing sugar while it's hot.

Cooking tips:1. The quantity of tremella and lotus seed can be adjusted according to their own soybean milk machine. The tremella is roughly cut into 2 measuring cups after the hair is soaked. The lotus seed is 3 / 5 measuring cup. The crystal sugar is added according to their own preferences. 2. You can also add wolfberry, chrysanthemum and other things. But it's not easy to add too much. If you put too many things, it's not pure taste and taste is not good. The seasoning part can also be put in the soup after the temperature changes. 3. Lotus core, though bitter, is a good thing. It has a significant cardiac sedative effect. It can dilate peripheral blood vessels and reduce blood pressure. It is suitable for hypertension, dizziness, distention, palpitation, insomnia, restlessness, etc. Lotus core also has a good effect of removing heart fire. It can treat mouth and tongue sores. There are skills in making delicious dishes.

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How to cook Tremella and lotus seed soup (soymilk machine version)

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Tremella and lotus seed soup (soymilk machine version) recipes

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