This week, most of the enterprises are starting to return to work. The biggest problem is not the prevention of the epidemic. Because we all know how to gather less, wash hands frequently and wear masks. It's what to eat at noon. After all, there are very few cafeterias and takeout shops open after returning to work. We have to continue to eat alone. With such a nutritious recipe, we can have a happy meal. In the special period, I bring my own Bento, which is safe and healthy; I can control the amount of oil and salt I use to achieve a light diet; I can match all kinds of dishes at will, increase the variety of dishes, and achieve a variety of food, nutrition and comprehensive; I can save the trouble of finding a restaurant or queuing up, and save working time. Today, I'd like to share with you a nutritious beef meal of a wild family. It's simple, rough and can satisfy the appetite. You can have it by yourself.
Step1:Prepare the above ingredient
Step2:Wash the broccoli, carrot and onion with Libai detergen
Step3:Cut the carrot into a flower knife. Blanch with the west blue flowe
Step4:Fat cattle in hot wate
Step5:Fried eg
Step6:Sauce - 2 tbsp ra
Step7:1 tbsp oyster sauc
Step8:Cooking wine 1 tbs
Step9:Honey 1 tbs
Step10:Put in 1 tbsp starc
Step11:Add some water and stir evenl
Step12:Put a little salad oil in the pot. Stir fry ginger and onion shreds
Step13:Pour in fat cattl
Step14:Pour in sauc
Step15:Stir fry evenly and boil to collect juic
Step16:Rice in the Bento. Beef in the Bent
Step17:Add fried eggs and vegetables. Sprinkle with black pepper
Step18:Enjoy it.
Step19:Don't forget to clean the Bento in time after eating. Libai salt detergent can remove 99.9% of bacteria in deep sea mineral salt. The patented formula is highly effective and clean. It can effectively remove the stubborn plaque of tableware and kitchen supplies, protect the health of the family; it can also directly clean the food, effectively help to dissolve the pesticide residues on the surface of fruits and vegetables, and ensure the eating safety.
Step20:Finished product
Step21:Finished product
Step22:Finished product
Step23:Finished product
Cooking tips:I found that many of my friends have the same problem as me. After cleaning the bento box, they will feel greasy. Or they will open the lid the next day. These are all caused by the poor cleaning. Since I used Libai salt detergent, I don't need to worry about the cleaning of my own Bento any more. Under the protection of Libai detergent, you can enjoy the lunch light in your working day. There are skills in making delicious dishes.