Chinese Food
Chinese date, wolfberry and black chicken soup
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Chinese wolfberry can nourish liver and kidney, nourish blood and clear eyes. Chinese date can nourish Qi and blood, Nourish Qi and calm nerves. Black chicken is rich in protein, potassium, magnesium and vitamins. It can prevent anemia and enhance immunity. A few days ago, blood was found to be anemic. Blood tonic was prescribed. Privately thinking about food supplement is not as fast as medicine, but it also has a nourishing effect on the body. Let's start with a red date, wolfberry and black chicken soup.
Cooking ingredients
Cooking Steps
Step1:Add water to the pot. Put in the sliced and washed black chicken. Throw in two pieces of ginger and scallion. Blanch.
Step2:Wash the boiled black chicken. Change the water again. Put in the black chicken, red dates, scallions and ginger slices. Bring to a boil. If you are afraid of greasy soup, you can discard the oil stars after boiling. After boiling, simmer for an hour and a half.
Step3:Add wolfberry and some salt. Continue stewing for 3040 minutes. At this time, the black chicken soup is thick and slightly sweet. The chicken is soft and rotten.
Step4:Sheng Chu.
Cooking tips:There are skills in making delicious dishes.
