Chinese Food
Baked potato with tomato
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Tomato is native to South America and widely cultivated in North and South China. It is the fresh fruit of Tomato in Solanaceae. Tomato has the functions of promoting body fluid, relieving thirst, appetizing and eliminating food, diminishing inflammation and bacteriostasis, preventing cancer, preventing cardiovascular disease and delaying aging. It has the auxiliary therapeutic effects on heat and thirst, dyspepsia, anorexia, hypoimmunity, hyperlipidemia, hypertension, rough skin, etc. Tomato is rich in juice and tastes sour and sweet. It can promote saliva secretion. It has the effect of promoting saliva and thirst. It is suitable for eating in summer heat. Eating it raw can cool and quench thirst. Cooking it is sour and sweet. It has a smooth nature. It tastes sour and sweet. Eating tomato can promote gastric juice secretion and food digestion. It is appetizing. Therefore, tomato also has the effect of appetizing and eliminating food. It is suitable for people with indigestion and poor appetite 。
Cooking ingredients
Cooking Steps
Step1:Peel and wash potatoes. Wash tomatoes.
Step2:Cut potatoes and tomatoes into slices. About half a centimeter thick.
Step3:Put the cut potatoes and tomatoes into the plate.
Step4:Brush with corn oil. Sprinkle with a little sugar.
Step5:Into the preheated oven
Step6:Heat the oven up and down 180 degrees for 25 minutes. (the temperature is for reference only. Adjust the temperature according to your own oven.)
Step7:Sprinkle some sugar on the baked tomatoes and potatoes.
Step8:Sweet and sour tomatoes and potatoes.
Cooking tips:There are skills in making delicious dishes.
