100% whole wheat purple potato bun

whole wheat flour:600g egg:2 milk:340 ml salt:5g brown sugar:40g butter:20g yeast:8g purple potato:500 milk:moderate amount honey:moderate amount https://cp1.douguo.com/upload/caiku/7/b/8/yuan_7b5d7e13fbdc6855b5098677aad4fc38.jpeg

100% whole wheat purple potato bun

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This is a 100% whole wheat purple potato bread. Because it's whole wheat. The taste is slightly rough. It's low in sugar and fat. It's suitable for people who like coarse grains and want to lose weight.

Cooking Steps

  1. Step1:Steamed purple potato slice

  2. Step2:Put some milk and honey into the mu

  3. Step3:Split 30g / spar

  4. Step4:Mix the whole wheat flour, milk, eggs and brown sugar evenl

  5. Step5:Beat the dough until it is even, then put in the yeast which is boiled in warm water. Beat until it is basically expanded, and then put in the salt and butter

  6. Step6:Continue to beat the dough until it is fully expanded. That is, pull out the film

  7. Step7:Cover with membrane paper. Basically wake up for 30mi

  8. Step8:It's good to wake up to this state basically. Fingers don't rebound when they poke hole

  9. Step9:Divide and knead 60 / piece. Relax for half an hou

  10. Step10:Roll out the dough and wrap it into the purple potato fillin

  11. Step11:Wake up to twice the size. Sprinkle black sesame on the surfac

  12. Step12:Preheat oven, bake 180 / 18015mi

  13. Step13:Cooling of finished product

  14. Step14:The finished product baked on the surface pressure baking tra

Cooking tips:Because it's whole wheat, weak gluten, and slow to wake up. So it depends on the state. The taste is a little rough. You can try it if you like coarse food. Welcome to hand in your homework. If you have any questions, please consult and have skills in cooking.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook 100% whole wheat purple potato bun

Chinese food recipes

100% whole wheat purple potato bun recipes

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