Pure and sweet stewed Lily and Vegan

Sydney:two Lily:10g (optional) wolfberry:5g (optional) https://cp1.douguo.com/upload/caiku/1/2/1/yuan_12a9b15b500cbe470de6404dbe5b5cc1.jpeg

Pure and sweet stewed Lily and Vegan

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Pure and sweet stewed Lily and Vegan

Pears are cold and not easy to eat. But pear does have the function of moistening lung, clearing dryness, resolving phlegm and relieving cough. It is quite effective for upper respiratory tract symptoms such as dry throat and hoarseness of voice. Traditional Chinese medicine is extensive and profound. Steaming this product may neutralize its cold nature. We don't add Chinese herbs such as scallop. Steam it with a little lily and wolfberry. It's OK to eat it occasionally as a dessert. Remember to peel and steam it again. You will feel extremely satisfied when eating it

Cooking Steps

  1. Step1:Prepare ingredients - there are too many ingredients in the picture. You can stew four pear

  2. Step2:Peel the pea

  3. Step3:Cut the top of the pear. Use the knife to dig out the center core. Slow down

  4. Step4:Use a small spoon to slowly dig up the core part. Try to make it bigger. There will be a lot of juice in the middle. It's very delicious

  5. Step5:Put the ingredients like Lycium barbarum, sugar and Lily into the pea

  6. Step6:Cover the pear. Put it in the steamer. Boil it over high heat. Simmer for 4560 minutes under low heat. Be sure to put it in the bowl

  7. Step7:It's out of the pot. The pear is translucent. The juice is also in the bowl

  8. Step8:Beautiful or not. You say?.

  9. Step9:Lily, wolfberry, Bingtang, pear juice mixed together

  10. Step10:Take a sip of sweet pear juice, and then scoop up a spoonful of soft pear meat. You'll enjoy it all at once

  11. Step11:I wish you a happy and sweet lif

Cooking tips:You don't need sugar. You can add honey. You can stew it at will until the pear meat is translucent. It's safe and convenient to cook with a small fire in the whole process. You have skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Pure and sweet stewed Lily and Vegan

Chinese food recipes

Pure and sweet stewed Lily and Vegan recipes

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