Today we are going to make mushroom and quail egg. Lentinus edodes is rich in vitamin D. It is a small expert to help baby absorb calcium and promote bone development. In addition, Lentinus edodes contains wheat sterol which is not found in common vegetables. It can enhance the immunity of baby and has certain effect on preventing cold. Moreover, Lentinus edodes is rich in vitamin B1, which can promote the appetite of children. In addition, Lentinus edodes can also prevent caries and constipation. Its iron element can also prevent anemia. -
Step1:Put water in the basin. Put a spoon of salt. Stir well and put mushrooms in the basin. After cleaning, soak for about 10 minutes. Remove dirt from wrinkles. After washing, take out the mushroom. Cut off the stem of the mushroom. Leave only the cover.
Step2:Add water to the pot and bring to a boil. Blanch the mushrooms for 3 minutes. Remove and control the water. Blanching can remove the peculiar smell of mushrooms. The taste of the finished product is better.
Step3:Beat the quail eggs into each mushroom cover. Pay attention to dig deeper before removing the stem, so that the mushroom cover forms a form of low in the middle and high on both sides. In this way, quail eggs are not easy to roll down when they are put into it.
Step4:Add water to the steamer and boil. Put the mushroom and quail eggs in the steamer. Steam for 15 minutes.
Step5:Boil the sauce. Add a little oil in the pot. Add a scoop of raw soy sauce, a scoop of oyster sauce, starch and water, and then pour them into the pot. Boil them until thick. Pour them on the steamed mushroom eggs. Sprinkle them with green onion and decorate them. The delicious mushroom eggs are ready.
Cooking tips:1. When cleaning Lentinus edodes, put salt in the water. Soak for a while. This will help to remove the dust and parasites in the folds. 2. When removing the mushroom stem, dig the middle a little deeper. This will help to fix the quail eggs. When quail eggs are put in, the liquid will not slip out. 3. The mushroom can be boiled or not before steaming. If you like to eat strong mushroom flavor, you can steam directly without blanching. If the child does not like mushrooms, it is recommended to blanch to remove the peculiar smell. There are skills in making delicious dishes.