Chinese Food
Pumpkin Soup
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Pumpkin is a good thing. It can detoxify, protect gastric mucosa, help digestion and prevent diabetes. The pectin in pumpkin can bind and eliminate the bacterial toxins and other harmful substances in the body. It can play an antidote role. Pectin can also protect the mucous membrane of gastric duct. It is suitable for patients with gastric diseases. This pumpkin soup is similar to the pumpkin porridge presented by Korean cuisine. I've reduced the amount of sugar and glutinous rice powder here. It's light and delicious.
Cooking ingredients
Cooking Steps
Step1:Prepare the pumpkin.
Step2:Peel the pumpkin and cut it into small pieces. Put the pumpkin pieces and water into the blender to make the thick soup. A kind of If you don't have a cooking machine, don't rush. 1. Steam the pumpkin. 2. Mash the cooked pumpkin. Sift it. In short, the finer the pumpkin, the better. 3. Add clear water and cook.
Step3:Add some cold water to the glutinous rice flour and stir evenly.
Step4:Pour the pumpkin soup cooked in the cooking machine into the small pot. Turn on the small fire. Mix the glutinous rice flour with water and then add one spoon into the pumpkin soup. Keep stirring to prevent the glutinous rice from caking.
Step5:Cook for another 5 minutes on a low heat. Wait until the soup is thick. Stir constantly during this period. If you like the taste of sweet and glutinous rice, you can increase the amount of sugar and glutinous rice flour.
Step6:The sweet pumpkin soup is the best.
Cooking tips:There are skills in making delicious dishes.
