Chinese Food
Stewed crucian
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Faxiao fished two Carassius auratus of about a Jin in the black pit for a day. I asked him to come here. He likes spicy food. It's a pity that such a good fish doesn't stew soup. Forget it. Who let it be. You are the one. The method of potting. The crucian carp copied on the Internet contains rich nutrients, such as protein, fat, sugar, inorganic salt, vitamin A, B vitamins, niacin, etc. Carassius auratus has high protein quality, comprehensive amino acids and easy digestion and absorption. Carassius auratus contains a small amount of fat which is mostly composed of unsaturated fatty acids. Compared with other freshwater fish, Carassius auratus has higher sugar content, which is mainly composed of polysaccharides. Carassius auratus is rich in trace elements, especially calcium, phosphorus, potassium and magnesium. The head of Carassius auratus is rich in lecithin.
Cooking ingredients
Cooking Steps
Step1:Crucian carp cut flush wash - fish small. So cut si
Step2:Marinate fish with scallion, dice ginger, salt and cooking wine. Marinate for 15 minute
Step3:Dish - onion slices, Chiba tofu slices, garlic and rice in the middle of everything. Onion bas
Step4:Put the fish on it. Spread the fish on it. Don't waste the green and ginger of the pickled fish. Add half a spoon of soybean oil. Put it in the pot
Step5:With soy sauc
Step6:Jiadonggu delicacy. Pepper. A small amount of sal
Step7:Add old Ganma. Open the lid and cook for 8 minute
Step8:Add chicken essence. Because we never eat MSG at home. Lose our hai
Step9:Add some pepper and some color. It's better to put some red pepper. If you can't afford it, you can put it. If you have good conditions, you can put some
Step10:I don't know if the finished product can get rice. I'll try it anyway
Cooking tips:There are skills in making delicious dishes.
