Carrots contain a lot of vitamins and carotenes. Eating carrots in proper amount can alleviate the symptoms of night blindness and is conducive to the development of visual function. In addition, eating carrots can also enhance the immunity of the body, and improve the ability to resist and prevent bacteria and viruses from invading the body. It is better to eat carrots when they are ripe. The carotene contained in carrots is the precursor of vitamin A. It is a fat soluble vitamin. Cooking with a proper amount of oil is easier to promote the absorption of nutrients. Carrots can be eaten raw or cooked. However, the nutrition of cooked food will be better. Because carrots are rich in carotene. Carotene is the precursor of vitamin A. It is a fat soluble vitamin. When cooked, especially when cooked with a little oil, it is easier to promote the absorption of nutrients.
Step1:Peel the carrots. Wash the
Step2:Cut into thin strips (it's OK to rub with a eraser
Step3:Add salt, ginger powder, five spice powder, pepper powder, chicken essence, oyster sauce and soy sauce respectivel
Step4:After the seasoning is well mixed, add the flou
Step5:Stir to viscosity. Hold. O
Step6:Add oil in the pot. When the chopsticks are put in, if there are bubbles on the edge of the chopsticks
Step7:Put in the balls. Push the balls after the balls are finalize
Step8:Wait until the carrots change color, then take them out. Control oi
Cooking tips:1. Do not add flour at one time. Add it slowly to avoid too much flour. The fried balls are not crispy. 2. When the ball changes color and the spoon shakes, it's good to hear the clear sound. There are skills in making delicious dishes.