Nutritious and delicious. Serve food.

Step1:All stock (except wing root

Step2:Stew shark's fin root, seafood, soy sauce, cooking wine for 15 minute

Step3:Scald the prepared material with hot wate

Step4:Scalded all the ingredients and cooked the wing roo

Step5:Put oil in the pot, stir fry spicy pot bottom material, just add onion, ginger and garli

Step6:Stir fry well over low hea

Step7:Stir fry the mushrooms with shrimp wing

Step8:Add bean sprouts, stir fry all kinds of ball

Step9:Put in the remaining ingredients (except crabs) and continue to stir evenl

Step10:Finally put in the crab stick and stir well

Step11:It's on.
Cooking tips:1. The scalded vegetables must be drained of water. 2. The order of putting the fried vegetables into the preparation cannot be reversed. Put the meatballs, prawns, bean sprouts and mushrooms first. Put the vegetables later. Not only keep the green and nutritional ingredients of the vegetables, but also make the hard to taste meat tasty. 3. Be sure to prepare more white rice for cooking.