Fat reducing vegetable - stewed beef tendon of neighbor

beef tendon:2kg octagon:2 pepper or pepper powder:moderate amount dried pepper:moderate amount sugar:3 scoops raw:moderate amount veteran:moderate amount salt:4 scoops thirteen fragrance:moderate amount ginger:1 piece cooking wine:moderate amount https://cp1.douguo.com/upload/caiku/a/c/7/yuan_aca47a8ca75bc469d6ef138135578687.jpg

Fat reducing vegetable - stewed beef tendon of neighbor

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Fat reducing vegetable - stewed beef tendon of neighbor

The fat content of beef is lower than that of pork and chicken. The protein content is higher. Therefore, beef is a very good choice for people who want to control their weight. This stewed beef tendon meat is a combination of southern and Northern methods. On the basis of the sweet taste in the South and the spicy ingredients in the north. When it's marinated, the fragrance floats over several buildings. Crying neighbors ~~~~

Cooking Steps

  1. Step1:Cut the beef tendon into two or three centimeters thick pieces. Soak it in salted water to remove the blood.

  2. Step2:When the water boils, remove the foam. Then add water and seasoning again. No meat in water.

  3. Step3:Turn the heat to a low heat and simmer for two hours.

  4. Step4:Then turn off the fire and soak for two hours to taste. Then turn on the fire to collect the juice. Finally, cover with plastic wrap and refrigerate.

  5. Step5:Slice after cooling. When cutting, pay attention to the direction perpendicular to the muscle. This way, the meat is better to bite.

  6. Step6:You can eat it directly or dip it in the sauce. Because it takes a lot of time each time. So it's more bittern. Refrigerate it and eat it slowly. →_

Cooking tips:1 remember the formula - marinate for two hours and soak for two hours. Have you learned how to refrigerate in a big juice collecting refrigerator? 2. When cutting, pay attention to the direction perpendicular to the muscle. Don't follow the cutting or it will be difficult to bite. There are skills in making delicious dishes.

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Chinese cuisine

How to cook Chinese food

How to cook Fat reducing vegetable - stewed beef tendon of neighbor

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Fat reducing vegetable - stewed beef tendon of neighbor recipes

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