Chinese Food
Delicate calf
(162133 views)Beef is good for health, potatoes are good for weight loss, wolfberry is good for the old and the young
Cooking ingredients
Cooking Steps
Step1:Wash the prepared beef. Put it into the pot. Add some water and cooking win
Step2:Boil over high heat. Remove impurities with a spoon. Then take out the beef. Clean it with water.
Step3:Then put a proper amount of water, ginger slices, beef, lid into the pot, and press for half an hour.
Step4:Put the prepared soup, Cordyceps, medlar and potato into the sand pot, add the soy sauce and pepper. Stir well with a spoon. Stew over high heat.
Step5:After half an hour of stewing, put in the right amount of beef. Cover and cook for 10 minutes.
Step6:After 10 minutes, sprinkle the prepared chives. Stir well with a spoon.
Step7:Just install the dis
Cooking tips:The food of beef is as follows - 1 beef cannot be eaten with olives. Beef is rich in protein. It combines with tannin in olives. It will form indigestible substances and cause gastrointestinal discomfort. Beef cannot be eaten with chestnut. The vitamins in Millet are easy to react with the trace elements in beef, which will weaken the nutritional value of millet and is not conducive to digestion. Beef cannot be eaten with edible alkali. In the process of cooking beef, if alkali is added, the amino acid molecules in beef will react with alkali, so that the protein loses its nutritional value due to precipitation and denaturation. Beef cannot be eaten with leek. Beef is sweet and warm, while leek is spicy and warm. Both of them are eaten together. It is easy to cause fever and hot work, gingivitis, mouth sore and other symptoms. Beef cannot be eaten with snails. The beef is warm and the snail is cold. They are not easy to digest when eating together. They may even cause abdominal distention, abdominal pain and other symptoms. Beef can't match
