Chinese Food
Fat reducing and muscle increasing corn chicken cake
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Chicken breast is indispensable for reducing fat and increasing muscle. It's always too simple to fry or boil directly. Today, we'll make a simple and healthy chicken cake with simple ingredients and a secret sauce.
Cooking ingredients
Cooking Steps
Step1:1. Prepare all ingredient
Step2:2. Chicken breast cutting
Step3:3. Add some cooking wine
Step4:4. Add in the quick cooked soup with minced chicken and corn and mix well. Today, I choose the quick cooked soup bag with the taste of Jiale chicken and corn. The babies may always think that this kind of soup bag can only be used for soup. In fact, it is also very good for seasoning. A bag of seasoning doesn't need to prepare many complex seasonings. When you don't know how to season dishes, you only need to add a bag of soup bag. It saves time and effor
Step5:5. Add in sweet corn, carrot and green beans and stir
Step6:6. Finally, put in an egg to increase the tenderness of the patty
Step7:7. Stir evenly
Step8:8. Because it's a diet meal, you only need a little oil to fry i
Step9:9. Scoop out a spoonful of chicken puree and put it into the pot. Press it into the shape of a small round cake. Fry slowly on a small fire
Step10:10. When one side is fried to golden brown, turn ove
Step11:11. A pot like this can do a lot. It's time-saving and time-saving
Step12:12. When both sides are fried, you can eat it in a dish
Cooking tips:1. fast cooked soup Kwai can not only make chicken pie. What can be done for soup and stuffing? More food for children to unlock. Summer is coming soon. Babies can make many delicious low calorie dishes with this bottom. 2. chicken breasts recommend small chicken breast. Compared with chicken breast, meat is more tender; 3. corn, carrot and other side dishes can also be replaced by themselves. For example, 4. of letinous edodes's horseshoe and so on. Get the script quickly. There are skills in making delicious dishes.
