The protein content of chicken breast is high, and it is easy to be absorbed and utilized by human body. Moreover, the fat content is low, which is suitable for diet.
Step1:Wash the chicken breast and put it into the pot. Add the scallion knot, ginger slices, cooking wine and water before blanching. Remove and cool it in 8 minutes.
Step2:Scallion, millet and pepper cut into small circles. Mash garlic with garlic. Spar
Step3:Peel and shred carrots. Blanch for one minut
Step4:Take out the carrots and put them on the bottom of the plate. Tear the chicken strips along the lines and put them in the plate
Step5:Take a big bowl and put in the prepared mashed garlic, millet pepper, scallion, soy sauce, vinegar, salt, sugar, black pepper, sesame oil. Stir wel
Step6:Pour the sauce on the chicken breast. Stir it. Or add chili oil
Cooking tips:Chicken breast is torn along the texture. It's not easy to cut wood or cook delicious dishes.