Chinese Food
Vegetable dumpling
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Today, I'm going to teach you how to make a nutritious vegetable with high fiber and low calorie. People who want to lose weight and fat should not miss it. You can eat it without mixing noodles and fermenting. You can cut everything, mix it with a mixture and steam it. You can eat it with coarse grains and fine works. You can eat it with thin skin and big stuffing. It's simple, healthy and delicious.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients and tools - 400g cabbage, 3 eggs, 100g carrot chips, proper amount of scallion, 2G salt, 1MSP thirteen fragrance, 30g corn flour, proper amount of seasoning sauce, proper amount of vegetable oil, titanium crystal pot for mother goose, special small whirlwin
Step2:Wash the ingredients. Chop the cabbage
Step3:Cut one radish into pieces and put it into a small whirlwind to grind it into radish pieces for use
Step4:Put 3 eggs into the bowl. Squeeze in a small amount of fresh sauce and beat evenly until ready to use
Step5:Preheat the mother goose titanium crystal pot and pour in some vegetable oil. Stir in the egg liquid and fry it into minced egg flowers. Dish out for later use
Step6:Mother Goose titanium crystal pot with boiling water. 400g cabbage is chopped. Put into the pot and blanch until soft
Step7:Filled with cold water
Step8:Squeeze hard to dry the water and put it into a bowl. Pour in the broken eggs
Step9:Pour in 100g chopped carrot and some scallion
Step10:Squeeze in a small amount of fresh sauce, 2 g salt, 1 spoon of thirteen spices, 30 g Corn flour
Step11:Mix well
Step12:Knead them into balls by hand (make sure they are tight, or they will be scattered when steaming later)
Step13:Put cornmeal in a layer of gold coat. Prepare to steam in the pot
Step14:Pour proper amount of water into Mother Goose titanium crystal pot, put on the steaming rack, put on a piece of oil paper, steam for 10 minutes in cold water
Step15:Steam well out of the pot
Step16:You can dip it in your favorite sauce
Step17:This Kwai fat meal is not cooked without kneading. It is done with such a simple steaming and steaming. It is healthy and delicious.
Step18:It's full of fillings. It's a coarse grain with low fat, low calorie and high fiber. No matter how much you eat, you won't be afraid of being fat.
Cooking tips:There are skills in making delicious dishes.
