Kwai spinach. Super fast, super low fat and super healthy. -
Step1:Prepare the necessary ingredients and clean them. Then cut the garlic into minced garlic. Cut the hot millet into chili rings for standb
Step2:Then take a clean bowl. Pour in half a bowl of water, starch, soy sauce, oyster sauce and sugar. Mix well
Step3:Start cooking. Pour in a little more water. After boiling, add a half spoon and a little cooking oil
Step4:Continue to pour in spinach. Blanch for about 1 minute. The spinach leaves will turn green
Step5:After the spinach is blanched, use chopsticks to pick it up and put it on the plate
Step6:Start the pot again. Pour in the right amount of cooking oil. After the oil is hot, pour in the garlic powder and pepper ring
Step7:Stir fry until the surface of garlic is slightly burnt and yellowish, and then pour in the mixed sauce
Step8:Cook until thick and pour over spinach
Cooking tips:1. Spinach should not be blanched for a long time to avoid affecting the taste and color; 2. If you don't like spicy food, you can ignore it; 3. The sauce can also be adjusted according to your own preferences; 4. If you don't like thickening, you can also not put starch. But if you do, you should pay attention not to be too thick; there are skills in making delicious dishes.