Chinese Food
Three color spinach
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Many friends think that vegetables are not as delicious as meat. How to eat them is plain and light. Therefore, they don't like vegetables. But the following three-color spinach is easy to get. It's simple, sour and delicious. It's not only healthy and delicious, but also can reduce blood sugar. Spinach is the best one among vegetables. It can relieve diabetes and hypertension. Rich in crude fiber. Can prevent constipation. It's very popular. It's a hard day. My favorite way to relax is to find a good play, prepare some wine and vegetables, and have fun with the wine. Today, I'll teach you how to make this three-color spinach. It can be used with Yanjing U8. Yanjing's new beer with low acetaldehyde content. In this way, even if you drink more, it's not easy to start. Let's not talk about it. Now let's learn how to make food and wine-
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients.
Step2:Soak spinach in water with a little salt.
Step3:Soak the fans in warm water.
Step4:Knock the eggs into the bowl and break them into the liquid. Brush a thin layer of oil in the pan and heat it up. Pour in the egg mixture and spread it into a thin layer of egg skin.
Step5:In the bowl, use delicious soy sauce, rice vinegar, oyster sauce and sesame oil to mix the sauce. Add some chicken essence. Mix well.
Step6:Cut the egg skin into silk.
Step7:Clean spinach and cut into sections.
Step8:Bring the water to a boil. Put in the spinach.
Step9:Turn off the heat. Scald the spinach for 30 seconds.
Step10:Drain the hot spinach.
Step11:Put the spinach, vermicelli, egg skin and peanuts in a container. Add the mixed sauce and mix well.
Step12:A delicious and fresh three-color spinach is ready.
Cooking tips:Blanch spinach in boiling water for 30 seconds. Yanjing U8 is really suitable for people who like to drink a little wine occasionally. 0 adding raw materials of original ecology ensures strong malt flavor. The taste is rich and not light. It not only mingles with the aroma of flowers and fruits I love, but also has a refreshing back sweet. It shows the rich and mellow multiple flavors of beer vividly. It is not easy to get drunk if you want to drink more. This is the magic drink to help me relax and rest. It's also a convenient easy-to-pull bottle cap. This design is too intimate. My friends who like it should accept my Amway as soon as possible. Must enter. There are skills in making delicious dishes.
