Pleurotus eryngii is a new kind of rare edible mushroom which integrates edible, medicinal and therapeutic functions. Pleurotus eryngii is a kind of mushroom with thick meat, crisp and tender texture. Especially, its stipe is dense, firm and milky white. It can be eaten completely. Moreover, its stipe is crisper, smooth and refreshing than the cap. It is called king of Pleurotus ostreatus and dried oyster mushroom. It has pleasant almond flavor and abalone taste. Compared with the dried mushroom, tremella and Auricularia auricula, the protein content and ash content of Pleurotus eryngii are higher, mannitol and free amino acid content are also rich, while the fat content and total sugar content are lower, which is especially suitable for the elderly. -
Step1:Heat the oil in the pot. Stir in the ginger slice
Step2:Put in the mushroom slices. Add half a bowl of water. Simmer for 3 minutes
Step3:Put in green and red peppers. Add a little salt, thirteen spices and seasoning with soy sauce according to your taste. Stir fry green and red peppers to make them out of the pot
Step4:Finished product drawin
Step5:Finished product drawin
Step6:Finished product drawin
Step7:Finished product drawin
Cooking tips:When changing the knife of Pleurotus eryngii, first cut it obliquely, then slice it. You can cut it into rhombus pieces to make dishes delicious.