Chinese Food
[turtle simmer pigeon] there are magic ways to keep healthy at the spring equinox. It can nourish the liver, replenish qi and improve immunity.
(162574 views)![[turtle simmer pigeon] there are magic ways to keep healthy at the spring equinox. It can nourish the liver, replenish qi and improve immunity.](https://cp1.douguo.com/upload/caiku/0/a/b/yuan_0aa97493d0be21aec355c00939f275ab.jpg)
Today's vernal equinox. Spring is coming in many places. In spring, the diet should not be hot and cold. It should pay attention to the balance of yin and Yang. It is mainly to nourish the liver. During this period, rape blossomed in the south of the Yangtze River. The Turtle was fat. It was the time to eat cauliflower turtle. It was stewed with pigeons. It had the effect of protecting the liver and nourishing the Qi. However, I also want to remind you that we should not blindly seek for supplements. We should also choose regular channels to buy healthy food and live well.
Cooking ingredients
Cooking Steps
Step1:Choose one and a half Jin turtle. Wash and cut into pieces after killing. Cut into pieces for old pigeon
Step2:Hot pot of cold oil, stir fry chives and ginger, put in pigeons, stir fry, and then dish out
Step3:In another pot, stir fry turtle with scallion and ginger, and put pigeon in the flower sculpture
Step4:Add raw, old and boiled water. Add in rock sugar, ham slices, winter bamboo shoots and red dates. Simmer for half an hour
Step5:Turn the heat to collect the soup. Add some scallions to decorate it.
Cooking tips:There are skills in making delicious dishes.
