[diet and vegetarianism] scraping oil and flavoring soup recipe-Chinese Food-best chinese food recipes-cooking food

[diet and vegetarianism] scraping oil and flavoring soup

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Share a very simple vegetarian fat reducing soup. The method is very simple. Recommended to friends in fat reducing period

Cooking ingredients

wax gourd:3 small pieces

black fungus:3

cucumber:several pieces

carrot:several pieces

scallion:a few

salt:moderate amount

sesame oil:moderate amount

egg:one

fuel consumption:a few

flavored soup material:optional (none is optional)

Cooking Steps

Step1:First, wash and cut the ingredients, then choose the vegetables you can bu

Step2:When the water boils, first put the two ingredients of cucumber and wax gourd into the pot to boil the soup A kind of Salt. When the water is boiled to a person's consumption, add a small amount of flavored soup. If you don't have a friend, you can add oil consumption to improve the freshness. Then put all the vegetable ingredients into the pot. Beat an egg. Drop two drops of sesame oil after leaving the pot. Sprinkle sesame seeds. Start enjoying the delicious fat reducing soup with oil scraping.

Cooking tips:Personal advice - 1. If you want to eat some meat or think it's too vegetarian, you can add 2 crabs or shrimps. 2. The weight-loss babies of office workers recommend the above flavored soup. A bag can be used for a long time. It's super convenient (not advertising. I bought it from Taobao. It's purely recommended). There are skills in making delicious dishes.