Chinese Food
Tender, delicious and fat reducing braised spring bamboo shoots
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The taste of spring bamboo shoots is light, fresh and tender, and nutritious. It is rich in water, plant protein, calcium, phosphorus, iron and other essential nutrients and microelements, especially cellulose. It can help digestion and prevent constipation. Therefore, asparagus is a nutritious food with high protein, low fat, low starch and more crude cellulose. Make a braised spring bamboo shoot. Low fat. Delicious. Easy to make.
Cooking ingredients
Cooking Steps
Step1:Prepare raw material
Step2:Bamboo shoots washed and slice
Step3:Boil the pot for 10 minute
Step4:Stir fried garlic in hot po
Step5:Put in the bamboo shoot
Step6:Extra student
Step7:Oyster sauc
Step8:Laopa
Step9:Stir fry sugar evenl
Step10:Add a bowl of water to boi
Step11:Just collect the thick sou
Step12:Finished produc
Cooking tips:There are skills in making delicious dishes.
