Chinese Food
Fried fish with fresh vegetables for fat reduction
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Cooking ingredients
Cooking Steps
Step1:Diced half of Longli fish with salt and a little cooking win
Step2:Broccoli is broken. Carrots are diced. Five sweet corn with fungus are prepared
Step3:Slice the shallot. Add the olive oil in the pot. Stir fry the shallot and Longli fish. Stir fry the vegetables when they are cooked. Stir fry the tuna puree in water and chicken powder. Stir evenly. Finally, add the corn kernels
Cooking tips:Tuna puree must be soaked in water. Don't oil. Otherwise, it's very hot. You can't make a fat reducing meal or a delicious dish.
