Fresh shrimp, Yuzi, tofu to lose weight in summer

Yuzi tofu:one cucumber:a short paragraph shrimp:10 wolfberry:10 steamed fish and soy sauce:1 spoon crab fillet:1 sugar:half spoon cooking wine:half spoon https://cp1.douguo.com/upload/caiku/c/d/5/yuan_cdc73e55bab6722d600bf2f8d7c13df5.jpg

Fresh shrimp, Yuzi, tofu to lose weight in summer

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Fresh shrimp, Yuzi, tofu to lose weight in summer

Spring doesn't lose weight. Summer hurts. Then make this dish with high protein and low fat. After all, if you want to be thin, you don't want to treat your mouth and stomach badly. One bite at a time. It's fresh and delicious. There's no need to wash the oil pan. It's perfect. -

Cooking Steps

  1. Step1:Defrost shrimps. Add some cooking wine to remove fishiness. Set asid

  2. Step2:Cucumber slices on the plat

  3. Step3:Take out the Yuzi tof

  4. Step4:Cut into ten pieces of the same thickness. Size on the cucumber slice

  5. Step5:Put a shrimp on each tofu. Put a medlar in the middle of the shrimp. Cut the crab fillet and put it around

  6. Step6:Steam in a steamer. When the water is boiling, put the tofu plate in. Cover and steam for five minutes

  7. Step7:Take a small bowl. Add a spoonful of steamed fish and soy sauce. Half a spoonful of sugar

  8. Step8:There is sauce in the steamed tofu plate. Pour it into a small bowl. Mix well. The sauce is ready

  9. Step9:Pour a little on each piece of tofu with a small spoon. Finish.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Fresh shrimp, Yuzi, tofu to lose weight in summer

Chinese food recipes

Fresh shrimp, Yuzi, tofu to lose weight in summer recipes

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