Chinese Food
Shredded kelp with mushroom
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It's very comfortable to eat fresh and delicious cold dishes once in a while. It's also very suitable for cold dishes in dry winter. It can also help to open your appetite. Today, I'd like to share with you a way to mix mushrooms with kelp. It's fresh, refreshing, appetizing and delicious. Flammulina velutipes is rich in protein, VB1, VB2, VC and other vitamins, and rich in calcium, phosphorus, iron and other minerals. It is very nutritious. There are also 18 kinds of amino acids in Flammulina velutipes. There are 8 kinds of essential amino acids in every 100g of fresh mushroom, accounting for 42.29% ~ 51.17% of the total amino acids. The content of arginine and lysine is higher in the essential amino acids. The content of lysine and lysine in every 100g of dry product is 1.024g and 1.231g, which are higher than that of common mushrooms. Because it is rich in arginine and lysine, as well as many minerals and vitamins, it plays an important role in the growth of children's intelligence
Cooking ingredients
Cooking Steps
Step1:The Flammulina velutipes is washed and cut off. It is torn into strips. The kelp silk is soaked in advance for a while. It is easy to rinse and cut short with a knife. Kelp silk is common in our shop. The shop is usually cooked.
Step2:Prepare a pot of water. Boil it to boiling. Then put the Flammulina mushroom into the pot. Blanch it.
Step3:Take out the Flammulina mushroom and cool it down. Then knead the water and put it into a small basin.
Step4:Drain the kelp silk into a small basin.
Step5:Chop the garlic directly. Put it in the basin as well.
Step6:Add 2 tablespoons of delicious rice vinegar, 2 tablespoons of Xinhe original soy sauce, 1 tablespoon of delicious oyster sauce, 1 tablespoon of sugar and a few drops of sesame oil.
Step7:Break the fried peanuts and put them in a small basin.
Step8:In the end, use the clip to mix evenly. Put it on a plate. A very simple and delicious cold dish is finished.
Step9:Finished drawing of shredded kelp mixed with Flammulina velutipe
Step10:Finished drawing of shredded kelp mixed with Flammulina velutipe
Cooking tips:1. The ingredients can be adjusted according to your own taste. You can also mash the garlic to make garlic juice. Spicy partners can add a little chili oil and millet pepper. 2. If it's dry kelp, it can be steamed after soaking. Then it's cooled. It's just as good as cold mix. 3. It's mainly oyster sauce and original soy sauce with salty taste. It's better to mix with rice vinegar without adding salt. 0 is better. There are skills in making delicious dishes.
