Chinese Food
Dried lentils
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Hello。 hello。 hello everyone. I'm here again. I don't make food. I'm just a porter for yummy. I'll bring you a dried lentil today. It's a good thing. It may be ignored by people in the Jianghu, the king of beans. Why do you say that for a while? Ha ha. As for use, lentils are precious all over the body. The tender pods are thick, fresh and tender. It's a must at home. Not only the mineral and vitamin content is higher than other vegetables, but also there are rich amino acids and a variety of plant proteins that are beneficial to human body and more easily absorbed by human body. Lentils are a panacea in anti-cancer and anti-cancer food. The plant hemagglutinin in lentils is the natural enemy of cancer cells. It can change the surface structure of cancer cells, promote the transformation of lymphocytes, enhance our body's immune function to tumors, inhibit the growth of tumors, and play a role in cancer prevention.
Cooking ingredients
Cooking Steps
Step1:1. Pinch the head and tail of lentils, wash them. 2. Put them into a clean container for standb
Step2:1. Wash and slice lean pork and streaky pork (I don't like fat meat, so I add lean meat. Fried streaky pork tastes good) 2. Peel, wash and shred ginger 3. Take a clean container and put it in reserv
Step3:1. Wash, heat, and dry the pan with oil (about 3 tablespoons. If you choose to add more streaky pork, you can put less oil. Fat meat will produce oil. Otherwise, it will be too greasy). 2. Roll the oil, add ginger (at this time, light fire), stir fry several times to taste, add streaky pork and stir fry for a while, add lean meat and stir fry for a while, add cooking wine (about a spatula), drop oyster sauce and continue to stir Stir fry until the taste changes color. 3. Add lentils (stir fry for a while in high heat), salt for a moment (about half a spoon), add water for a while, stir fry for a while, and then adjust the heat. Stir fry until the taste changes (about ten minutes. Add water for several times during the period. Add at least three times. Not only can the paste pot be avoided, but also can keep fresh and tender. It can be used for a large degree of fir
Cooking tips:1. Before frying, the lentils can be blanched. It's easier to ripen and taste. 2. Do not add too much water at one time. It is not conducive to taste. 3. The lentils must be cooked... There are skills in making delicious dishes.
