Has the oven been idle for a long time. Let's make a snack today. It's very simple. Weight loss sister. You don't have to worry about what to eat. It won't be fat if you eat it in moderation. -

Step1:Wash and peel sweet potat

Step2:Cut into small pieces. Put into a steamer. Steam for 10 minute

Step3:Steamed sweet potat

Step4:Crus

Step5:Milk i

Step6:Mixing into mu

Step7:Take out the hand-held cake refrigerator in advance. Cut it into 6 pieces. Only when it's soft can it be wrapped.

Step8:Take a piece. Put in sweet potato past

Step9:Roll it up according to the edge. You can grab the cake once you can't reach it. After the cake becomes soft, you can gently pull out the length

Step10:Packe

Step11:Put in a baking tray lined with oilpape

Step12:Take the yolk from the egg. Break it u

Step13:Brush on the eg

Step14:Sprinkle with white sesam

Step15:Preheat the oven first. Preheat it at 200 ℃ for 5 minutes. Then put it in the oven and bake for 15 minutes

Step16:State in ove

Step17:It smells good. Try one yourself first.
Cooking tips:If you like sweet potato, you can put some sugar in it when you stir it. But I think sweet potato itself is a little sweet. So there are skills for cooking without sugar.