Stir fried mushroom with broad bean recipe-Chinese Food-best chinese food recipes-cooking food

Stir fried mushroom with broad bean

(162876 views)

The fresh fried broad bean, Tricholoma mushroom and broad bean with fresh vegetables. Broad bean contains 8 kinds of essential amino acids. Rich in carbohydrates and nutrition. It is mainly beneficial to gastrointestinal excretion and harmonizes the five zang organs and six Fu organs. Traditional Chinese medicine believes that broad bean has the functions of benefiting the stomach, removing dampness and swelling, hemostasis and detoxification. Broad bean is also a seasonal vegetable. It is an indispensable delicacy on the table of Sichuan people in spring. It is generally used for stir fry, cold mix, soup cooking, making broad bean cake, etc. today, it is stir fry in the most common way to make a fresh vegetable. -

Cooking ingredients

broad bean with skin:200g

Tricholoma:6 (120g)

carrot:1Section

salt:1 teaspoon

chicken essence (can be omitted):1g

clear water:20g

Cooking Steps

Step1:Prepare the ingredients. Peel the broad beans. Cut the Tricholoma into thin slices with the thickness of coins. Change the carrot into a knife. See the figure below.

Step2:Peel the carrot. Firmly use the knife to make a light stroke around the same position. Take it out. Connect it to three positions. See the picture above. Form petal shape. Slice it. The slice cut out is very good-looking (ignore this step to the next step if it is too troublesome).

Step3:The cut carrots. They look good.

Step4:All the ingredients are ready.

Step5:Heat the oil in a non stick pot. Add Tricholoma mushroom and stir fry over medium heat.

Step6:Stir fry the broad bean and add the carrot. Add a spoon of water (don't add too much. About 20g). Add a spoon of salt and stir fry the spoon. If you're afraid it's not cooked thoroughly, cover the pan and simmer for about two minutes. Add the chicken essence and put it on the pan (chicken essence can't be put according to the taste).