In spring and autumn, the fire will sneak up. If not, it will cause lung dryness. And proper diet will soothe the heart, produce less phlegm and protect the body. Especially in the spring season. Although there is spring rain moistening, but the flowers are dazzling, pollen diffuse, allergic body, lung protection is particularly important. Five zang organs and six Fu organs. The lung is at the highest position of the viscera. It is the position of the pillar of the roof. More protection, less invasion of evil. It will not damage the balance of the body. This is a kind of waxy golden orange and pear. It has such a delicate effect. Moreover, its color is delicate and beautiful. When you see it, your mouth will be wide open. It is suitable for eating in the early morning of spring. This sweet fruit for health preservation comes from an accidental idea. In fact, it is suitable for all seasons. The so-called exploration of taste buds. Most of the time, it doesn't need to be set. The occasional inspiration often comes to you and me. It depends on whether you and I can catch it.
Step1:1 - wash the kumquat with salt, control the water, remove the stalk, and open a cross blade on the top of the head for standby. 2-wash Sydney with salt. Do not peel. Cut into two centimeter square pieces for standby. 3 wash the flower tea for use. (Chrysanthemum or honeysuckle) 4 - put kumquat, Sydney and cinnamon stick in the stew pot. Add pure water. Two thirds of the raw materials are not used. Heat up the stew pot (it's better to prepare a special stew for dessert). Turn to medium low heat stew. When half of the water is left, put in a proper amount of yellow icing sugar. Turn to low heat and slow stew. 5-soften. Add chrysanthemum and some honey. Heat up. Only a little soup can be left. 6-put into aseptic fresh-keeping box and take as you eat.
Cooking tips:Control the fire and pay attention to the softness of the fruit. Before leaving the pot, you can also spray some white wine. It depends on your preference. There are skills in making delicious dishes.